Ingredients
Method
- Season the chicken: pat the chicken pieces dry with paper towels, then toss with the salt, black pepper, garlic powder, onion powder and smoked paprika until evenly seasoned.
- Set up a breading station: put the flour in one shallow bowl, the beaten eggs in a second, and mix the panko with the grated Parmesan and Italian seasoning in a third.
- Bread every nugget: dredge each piece in flour (shake off excess), dip in beaten egg, then press firmly into the panko-Parmesan mixture, turning to coat all sides.
- Preheat the air fryer to 400°F (200°C) for 3 minutes. Lightly spray the basket with olive oil spray and arrange the nuggets in a single layer with space between them; mist the tops lightly with oil spray.
- Air fry at 400°F (200°C) for 10–12 minutes, flipping halfway through, until deeply golden and crisp and the internal temperature reaches 165°F (74°C).
- Rest the nuggets for 2 minutes so the coating sets, then serve hot with your favorite dipping sauces.
Notes
For freezer-friendly batch cooking, flash-freeze breaded uncooked nuggets on a tray, then bag for up to 3 months; cook straight from frozen, adding 2–3 minutes. Cook to 165°F (74°C) internal temperature. Skip the microwave for reheating — re-crisp in the air fryer at 375°F (190°C) for 3–4 minutes.